54321 Grounding Sticker

The 54321 Mindfulness Grounding Sticker is the perfect tool to help calm your mind, reduce stress and anxiety, and boost your mental health throughout the day. This sticker features the simple yet effective grounding technique of naming five things you can see, four things you can touch, three things you can hear, two things you can smell, and one thing you can taste.

Fully waterproof and scratch-resistant. These can be used on smooth flat surfaces, including water bottles, laptops, phones, or anywhere that inspires you.

All stickers are handmade on Vancouver Island.

Size: 2.7"

Shop all available stickers from Mindful over Mind Full here.